An article I wrote for Everyday Health, the online health journal, was published, Yoga For Rheumatoid Arthritis: 8 Tips From An Instructor With Arthritis.
“As a person living with arthritis and a certified Yoga for Arthritis instructor, I understand the physical and emotional challenges that accompany rheumatic disease. I know firsthand that regular visits to a rheumatologist and taking all your medications is not always enough to ease pain and improve overall health. Because of my personal and professional insights, I believe completely in the power of yoga to improve the quality of your life…” Visit the site above for the full article.
I would love to hear your comments & feedback about it!
In addition to the Yoga for Rheumatoid Arthritis published by Everyday Health, If you’d like to read more:
My post on Aqua Yoga for Arthritis Research
My post on Yoga for Arthritic Hands
or watch the Aqua Yoga for Arthritis webinar I hosted HERE
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