Featured as a Pain Relief Blogger

  Bee Content Yoga was featured as a Top Migraine and Chronic Pain Relief Blogger.  Big round of applause… Have any requests for articles you’d like to see?  Offer that feedback and subscribe to my blog to keep getting those tips on managing your pain with yoga HERE. If you’d like to see the full… Continue Reading

Sutra 2.39 – Acknowledging Abundance

Sutra 2.39 – Acknowledging Abundance

The sutra I shared for September, sutra 2.39, focused on practicing with gratitude. “Acknowledging abundance (aparigraha) we recognize the blessings in everything and gain insights into the purpose for our worldly existence.” Sutra 2.39 translation by Nischala Joy Devi, The Secret Power of Yoga   I appreciated the expansion of the concept of gratitude compared… Continue Reading

An Awesome New Yoga Job at YFA

  I got a new job!  An official yoga job.  I’m the new Program Director at Yoga for Arthritis. I’m excited to join an organization who’s mission I’m so passionate about. I hope to help expand their reach with all their audiences, build new partnerships in the yoga and arthritis communities, and personally network.  … Continue Reading

Overcome internet trolls with metta meditation and journaling

I got my first internet troll/hater this week.  It was really only a problem because they really pushed one of my buttons – The you don’t have a chronic illness button.  Those of you reading this probably know exactly what I’m talking about – those people who after you put yourselves out there, say you… Continue Reading