Tag Archives: yoga

Gentle Yoga

gentle yogaAs a community service, the Gulfport Public Library will be hosting a gentle yoga class once a month starting Tuesday Nov 28th 10:15-11:15 AM.  Come nourish your body and spirit with mindful movement, breathwork, and meditation.  This slow paced class welcomes all levels and each month will feature a different set of postures.  Please bring props if you want them.  The class is taught by Christa Fairbrother, RYT and Certified Yoga for Arthritis Instructor.  For more information and to sign up, please contact Cailey Klasson (727) 893-1074.

 

If you’re wondering if this is the right class for you, read my blog post about how I make yoga accessible HERE.

Gentle Yoga

As a community service, the Gulfport Public Library will be hosting a gentle yoga class once a month starting Tuesday Nov 28th 10:15-11:15 AM.  Come nourish your body and spirit with mindful movement, breathwork, and meditation.  This slow paced class welcomes all levels and each month will feature a different set of postures.  Please bring… Continue Reading

Yoga for Arthritis and Chronic Pain

  Live in the Old Northeast neighborhood and looking for yoga you can walk to?  This class is in the workout room at North Shore Pool.   Each week we’ll practice a different series of postures, breathing practices, and/or meditation practices.  This class welcomes all levels and includes chair yogis.  Yoga for Arthritis is an evidence… Continue Reading

Yoga for Arthritis and Chronic Pain

  Live in the Old Northeast neighborhood and looking for yoga you can walk to?  This class is in the workout room at North Shore Pool.   Each week we’ll practice a different series of postures, breathing practices, and/or meditation practices.  This class welcomes all levels and includes chair yogis.  Yoga for Arthritis is an evidence… Continue Reading

Yoga for Arthritis and Chronic Pain

  Live in the Old Northeast neighborhood and looking for yoga you can walk to?  This class is in the workout room at North Shore Pool.   Each week we’ll practice a different series of postures, breathing practices, and/or meditation practices.  This class welcomes all levels and includes chair yogis.  Yoga for Arthritis is an evidence… Continue Reading

Gentle Yoga

As a community service, the Gulfport Public Library will be hosting a gentle yoga class once a month starting Tuesday Nov 28th 10:15-11:15 AM.  Come nourish your body and spirit with mindful movement, breathwork, and meditation.  This slow paced class welcomes all levels and each month will feature a different set of postures.  Please bring… Continue Reading

Yoga for Arthritis and Chronic Pain

  Live in the Old Northeast neighborhood and looking for yoga you can walk to?  This class is in the workout room at North Shore Pool.   Each week we’ll practice a different series of postures, breathing practices, and/or meditation practices.  This class welcomes all levels and includes chair yogis.  Yoga for Arthritis is an evidence… Continue Reading

Yoga for Arthritis and Chronic Pain

  Live in the Old Northeast neighborhood and looking for yoga you can walk to?  This class is in the workout room at North Shore Pool.   Each week we’ll practice a different series of postures, breathing practices, and/or meditation practices.  This class welcomes all levels and includes chair yogis.  Yoga for Arthritis is an evidence… Continue Reading

Gentle Yoga

As a community service, the Gulfport Public Library will be hosting a gentle yoga class once a month starting Tuesday Nov 28th 10:15-11:15 AM.  Come nourish your body and spirit with mindful movement, breathwork, and meditation.  This slow paced class welcomes all levels and each month will feature a different set of postures.  Please bring… Continue Reading

Yoga for Arthritis and Chronic Pain

  Live in the Old Northeast neighborhood and looking for yoga you can walk to?  This class is in the workout room at North Shore Pool.   Each week we’ll practice a different series of postures, breathing practices, and/or meditation practices.  This class welcomes all levels and includes chair yogis.  Yoga for Arthritis is an evidence… Continue Reading

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