An event every week that begins at 1:30pm on Tuesday and Thursday, repeating until April 26, 2018
YMCA Aqua Yoga
Low impact yoga class in the water. Great for people with motion restriction and joint issues. Every Tuesday and Thursday 1:30 – 2:15pm at the Jim & Heather Gills YMCA. You must be a Y member to attend.
If you’d like to read more about my work with aqua yoga and find aqua yoga resources, see my aqua yoga PAGE.
Also, find my book on using yoga philosophy in your aqua yoga practice to reduce pain and find contentment HERE.