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Yoga for Arthritis and Chronic Pain

February 15 @ 9:00 am - 10:00 am

|Recurring Event (See all)

An event every week that begins at 9:00am on Thursday, repeating until April 26, 2018

$10.00

 

Yoga for Arthritis is an evidence based program shown to reduce pain, improve balance and flexibility, and improve your mood. Each week we’ll practice a different series of postures, breathing practices, and/or meditation practices focused on reducing pain and increasing flexibility.  This class welcomes all levels and includes chair yogis. This class is in the workout room at North Shore Pool. Come join us!  Please bring a mat, any other yoga props you like and water if you like while you practice.

If you’d like to read more about my work with yoga for arthritis and chronic pain, check out my blog section, yoga for arthritis and autoimmune diseases HERE.

Monthly passes are available for $35, daily class $10.

 

The Northshore Pool website.

Northshore Aquatic Complex
901 North Shore Dr. NE St. Petersburg, Florida 33701
(727) 893-7727

 

 

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Details

Date:
February 15
Time:
9:00 am - 10:00 am
Cost:
$10.00
Event Tags:
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Website:
http://www.stpeteparksrec.org/north-shore-aquatic-complex.html

Organizer

christa fairbrother
Phone:
727 418 7623
Email:
christa@beecontentyoga.com
Website:
www.beecontentyoga.com

Venue

North shore Aquatic Complex
901 North Shore Dr. NE
St. Petersburg, FL 33701 United States
+ Google Map
Phone:
(727) 893-7727
Website:
http://www.stpeteparksrec.org/north-shore-aquatic-complex.html

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