An event every month that begins at 10:15am on day Fourth of the month, repeating until May 29, 2018
One event on December 12, 2017 at 10:15am
As a community service, the Gulfport Public Library will be hosting a gentle yoga class once a month starting Tuesday Nov 28th 10:15-11:15 AM. Come nourish your body and spirit with mindful movement, breathwork, and meditation. This slow paced class welcomes all levels and each month will feature a different set of postures. Please bring props if you want them. The class is taught by Christa Fairbrother, RYT and Certified Yoga for Arthritis Instructor. For more information and to sign up, please contact Cailey Klasson (727) 893-1074.
If you’re wondering if this is the right class for you, read my blog post about how I make yoga accessible HERE.