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Chair Yoga

December 13 @ 11:00 am - 12:00 pm

|Recurring Event (See all)

An event every week that begins at 11:00am on Wednesday, repeating until January 31, 2018

by donation

chair yoga

 

I’m taking over the chair yoga class at the West Branch Community Library as a long term sub.  Each week we’ll focus on postures for flexibility, strength and balance with the goal of improving activities of daily living.  We’ll also be practicing breathwork and meditation for reducing stress.  It’s a wonderful community of yogis so come join us and have some fun.  By donation.

 

If you’d like to read about the ways I make yoga accessible, to see if this is the right class for you, read my blog post HERE.

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Details

Date:
December 13
Time:
11:00 am - 12:00 pm
Cost:
by donation
Event Tags:

Organizer

christa fairbrother
Phone:
727 418 7623
Email:
christa@beecontentyoga.com
Website:
www.beecontentyoga.com

Venue

west branch community library
6700 8th Ave. North
St Petersburg, FL 33710 United States
+ Google Map
Phone:
727-341-7199
Website:
http://splibraries.org/west_library.html

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