Aqua Yoga Ecourse


aqua yoga class

This online course is currently in session  

Enrollment resumes July 2018  

Sign up to receive priority enrollment and early bird discounts

By signing up you'll receive resources like how to plan your aqua yoga sequences.

What the current students are saying

What the current students are using

aqua yoga classes

Aqua yoga online eCourse Content

Week #1 – Get started immediately with a 2 noodle class video sequence

 

Week #2 – Principles of aqua yoga presentation

aqua yoga online

 

 

 

 

Week #3 – Another sequence

Aqua Yoga class – 1 noodle audio sequence

Week #4 – Real Mail in your mailbox

My book, There’s no P in our OOL, Using yoga philosophy to transform your aqua yoga practice.

Laminated kickboard aqua yoga class sequence that you can use poolside.

aqua yoga online

aqua yoga online

Strength and balance - two simple words unless you don’t have them.  A broken ankle and hip took them from me.  After 5 surgeries, I still can’t walk normally and my left ankle has extreme pronation.  I started aqua yoga at the beginning of 2016 and in three months I have so much less pain.   You have made a beautiful difference in my life.

Barb

Aqua Yoga Student

 

And even more aqua yoga resources:

Between weekly releases you get emails with tips on how to get the most out of the materials and more resources

Special Facebook group exclusive to the course – post questions and get to know other aqua yogis.  I’m live in the group twice per week to be able to answer questions and give live feedback.

Sign up for priority enrollment and early bird discounts.

What you will gain from aqua yoga online:

The confidence to take your yoga practice into the pool whether you’ve previously taken an aqua yoga class or not.

The knowledge of how to keep your practice safe and appropriate for you.

The insight as to the physical, emotional, and energetic benefits of the practice.

The comfort level to move forward with continuing your practice on your own.

Wherever you are on the aqua yoga spectrum, this course will move you to comfortable, confident, and content.

Who this course is for:aqua yoga online

You’ve never done yoga before and heard it helps with pain.

You’ve done land yoga but struggled in class, whether it was the pace, all the hand and knee involvement, or getting on and off the floor.

You’re an experienced land yogi but unclear on how to adapt your practice to the pool.

You’re an experienced water aerobics person but looking to bring more mindfulness to your aquatic movement.

You do aqua yoga but are feeling like you’re in a rut and looking for some fresh perspectives and new ideas.

 

Join

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Sign up for my free email course to work with me for 1 week on thriving with yoga despite chronic illness.

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