Aqua Yoga Audio Recordings

I’m working on building a library of downloadable aqua yoga audio recordings for my website this fall.  These are excellent for:

  • land yogis who are curious about what aqua yoga is
  • anyone who wants to start a home practice but isn’t sure about how to sequence yet
  • yogis who don’t have aqua yoga classes in their community
  • anyone who wants to take yoga on vacation with them
  • introducing your friends to aqua yoga

Each recording is a dedicated recording of a class sequence I’ve already taught.  You receive excellent sound quality, it’s not a public class with a lot of background noise, and you know others have liked and benefited from the sequences.  Each class recording comes as a mp3 digital download with a PDF of the class sequence.

 

This is the first class I’m releasing in the series – One Noodle Aqua Yoga Class

This is a 46 minute aqua yoga audio recording for a 55 minute aqua yoga class. It uses one pool noodle as a prop and takes you through a sequence designed to warm up your spine, improve your balance, and open your hips.   A one noodle class is an excellent place to start, because you have a prop to offer a little security for your balance, but it’s not too much to manage.  You can purchase this recording in my store HERE.

aqua yoga audio

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