This article published today in the Baltimore Sun is a great review of the benefits of yoga for arthritis and Dr. Moonaz’s Yoga for Arthritis program.

If you’d like to attend a Yoga for Arthritis class, they’re weekly at Nava Yoga Studio, Thursdays 1PM.

Also I have a Yoga for Arthritis workshop, Saturday November 21st 1-3PM at Nava Yoga Studio.

I hope I’ll see you at an upcoming class, and feel free to pass this info on to someone in your life who needs help managing their arthritis.

Share with your Satsang

http://www.beecontentyoga.com/yoga-for-arthritis-press-in-the-baltimore-sun/

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