Yoga for Hyperthyroidism

A paper recently reported on concludes that Lupus patients are more likely to have thyroid dysfunction than healthy adults.  Personally, I’ve had trouble in this area this year.  I’ve moved into the realm of subclinical hyperthyroidism and have thyroid nodules.  Even though that is supposed to be a condition you can’t feel, personally it […]

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August Kids Yoga Recap

With the return of Gulfport Library’s Science Club we did anatomy focused kids yoga this month.  We focused on bones in star poses, created yoga poses and sang bone songs.  We concluded class with a Shel Silverstein poem.  Be sure and join us on Sept. 22nd to celebrate the equinox with glow stick yoga.  Check […]

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Yoga Poses for Lupus Flares

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Yoga Poses for Lupus Flares – Restorative chest openers The team that conducted the original Yoga for Arthritis research protocol has been working on a similar study for minority populations.  That study is winding down and they are looking to develop a study focusing on yoga for lupus.  In talking to them recently about the […]

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