Tag Archives: yoga

Build a Better You Teen Yoga

 

Build a Better You Teen Yoga

Want to be the best you YOU can be?  Come have some fun working on the best version of yourself.  Bring a friend for support.  We’ll work on a positive attitude towards movement, breath and de-stressing.

 

Learn about this program and much more by calling (727) 893-1074 or emailing cklasson@mygulfport.us. Thanks to the Circle of Friends of the Gulfport Public Library for sponsoring this event as a public service.

YMCA Yoga for Arthritis and Chronic Pain

Yoga for Arthritis and Chronic Pain has come to our local YMCA.  Every Monday and Wednesday for 8 weeks.  I’m teaching the Monday class and a colleague is teaching Wednesdays. This is the same series that was used in the study conducted at John Hopkins University that proved that yoga reduces pain, improves flexibility and… Continue Reading

YMCA Yoga for Arthritis and Chronic Pain

Yoga for Arthritis and Chronic Pain has come to our local YMCA.  Every Monday and Wednesday for 8 weeks.  I’m teaching the Monday class and a colleague is teaching Wednesdays. This is the same series that was used in the study conducted at John Hopkins University that proved that yoga reduces pain, improves flexibility and… Continue Reading

Yoga for Arthritis and Chronic Pain

  Live in the Old Northeast neighborhood and looking for yoga you can walk to?  This class is in the workout room at North Shore Pool.   Each week we’ll practice a different series of postures, breathing practices, and/or meditation practices.  This class welcomes all levels and includes chair yogis.  Yoga for Arthritis is an evidence… Continue Reading

YMCA Yoga for Arthritis and Chronic Pain

Yoga for Arthritis and Chronic Pain has come to our local YMCA.  Every Monday and Wednesday for 8 weeks.  I’m teaching the Monday class and a colleague is teaching Wednesdays. This is the same series that was used in the study conducted at John Hopkins University that proved that yoga reduces pain, improves flexibility and… Continue Reading

Yoga for Arthritis and Chronic Pain

  Live in the Old Northeast neighborhood and looking for yoga you can walk to?  This class is in the workout room at North Shore Pool.   Each week we’ll practice a different series of postures, breathing practices, and/or meditation practices.  This class welcomes all levels and includes chair yogis.  Yoga for Arthritis is an evidence… Continue Reading

YMCA Yoga for Arthritis and Chronic Pain

Yoga for Arthritis and Chronic Pain has come to our local YMCA.  Every Monday and Wednesday for 8 weeks.  I’m teaching the Monday class and a colleague is teaching Wednesdays. This is the same series that was used in the study conducted at John Hopkins University that proved that yoga reduces pain, improves flexibility and… Continue Reading

Yoga for Arthritis and Chronic Pain

  Live in the Old Northeast neighborhood and looking for yoga you can walk to?  This class is in the workout room at North Shore Pool.   Each week we’ll practice a different series of postures, breathing practices, and/or meditation practices.  This class welcomes all levels and includes chair yogis.  Yoga for Arthritis is an evidence… Continue Reading

YMCA Yoga for Arthritis and Chronic Pain

Yoga for Arthritis and Chronic Pain has come to our local YMCA.  Every Monday and Wednesday for 8 weeks.  I’m teaching the Monday class and a colleague is teaching Wednesdays. This is the same series that was used in the study conducted at John Hopkins University that proved that yoga reduces pain, improves flexibility and… Continue Reading

Yoga for Arthritis and Chronic Pain

  Live in the Old Northeast neighborhood and looking for yoga you can walk to?  This class is in the workout room at North Shore Pool.   Each week we’ll practice a different series of postures, breathing practices, and/or meditation practices.  This class welcomes all levels and includes chair yogis.  Yoga for Arthritis is an evidence… Continue Reading

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