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MCTD and Yoga

mctd and yoga

If you’re one of my yoga students, I might have mentioned that I have arthritis or lupus.  That’s usually how I explain my health status in the interest of time.  My current diagnosis is actually Mixed Connective Tissue Disease which is a rare combination connective tissue disease. I’m very open about the fact the I […]

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Yoga for Rheumatoid Arthritis Published

An article I wrote for Everyday Health, the online health journal, was published, Yoga For Rheumatoid Arthritis: 8 Tips From An Instructor With Arthritis.   “As a person living with arthritis and a certified Yoga for Arthritis instructor, I understand the physical and emotional challenges that accompany rheumatic disease. I know firsthand that regular visits to […]

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