Tag Archives: arthritis

YMCA Yoga for Arthritis and Chronic Pain

Yoga for Arthritis and Chronic Pain has come to our local YMCA.  Every Monday and Wednesday for 8 weeks.  I’m teaching the Monday class and a colleague is teaching Wednesdays. This is the same series that was used in the study conducted at John Hopkins University that proved that yoga reduces pain, improves flexibility and disease coping skills in those with arthritis.  For more information about the program visit arthritis.yoga.

YMCA Yoga for Arthritis and Chronic Pain

Yoga for Arthritis and Chronic Pain has come to our local YMCA.  Every Monday and Wednesday for 8 weeks.  I’m teaching the Monday class and a colleague is teaching Wednesdays. This is the same series that was used in the study conducted at John Hopkins University that proved that yoga reduces pain, improves flexibility and… Continue Reading

Yoga for Arthritis and Chronic Pain

  Live in the Old Northeast neighborhood and looking for yoga you can walk to?  This class is in the workout room at North Shore Pool.   Each week we’ll practice a different series of postures, breathing practices, and/or meditation practices.  This class welcomes all levels and includes chair yogis.  Yoga for Arthritis is an evidence… Continue Reading

YMCA Yoga for Arthritis and Chronic Pain

Yoga for Arthritis and Chronic Pain has come to our local YMCA.  Every Monday and Wednesday for 8 weeks.  I’m teaching the Monday class and a colleague is teaching Wednesdays. This is the same series that was used in the study conducted at John Hopkins University that proved that yoga reduces pain, improves flexibility and… Continue Reading

Yoga for Arthritis and Chronic Pain

  Live in the Old Northeast neighborhood and looking for yoga you can walk to?  This class is in the workout room at North Shore Pool.   Each week we’ll practice a different series of postures, breathing practices, and/or meditation practices.  This class welcomes all levels and includes chair yogis.  Yoga for Arthritis is an evidence… Continue Reading

YMCA Yoga for Arthritis and Chronic Pain

Yoga for Arthritis and Chronic Pain has come to our local YMCA.  Every Monday and Wednesday for 8 weeks.  I’m teaching the Monday class and a colleague is teaching Wednesdays. This is the same series that was used in the study conducted at John Hopkins University that proved that yoga reduces pain, improves flexibility and… Continue Reading

Yoga for Arthritis and Chronic Pain

  Live in the Old Northeast neighborhood and looking for yoga you can walk to?  This class is in the workout room at North Shore Pool.   Each week we’ll practice a different series of postures, breathing practices, and/or meditation practices.  This class welcomes all levels and includes chair yogis.  Yoga for Arthritis is an evidence… Continue Reading

YMCA Yoga for Arthritis and Chronic Pain

Yoga for Arthritis and Chronic Pain has come to our local YMCA.  Every Monday and Wednesday for 8 weeks.  I’m teaching the Monday class and a colleague is teaching Wednesdays. This is the same series that was used in the study conducted at John Hopkins University that proved that yoga reduces pain, improves flexibility and… Continue Reading

Yoga for Arthritis and Chronic Pain

  Live in the Old Northeast neighborhood and looking for yoga you can walk to?  This class is in the workout room at North Shore Pool.   Each week we’ll practice a different series of postures, breathing practices, and/or meditation practices.  This class welcomes all levels and includes chair yogis.  Yoga for Arthritis is an evidence… Continue Reading

YMCA Yoga for Arthritis and Chronic Pain

Yoga for Arthritis and Chronic Pain has come to our local YMCA.  Every Monday and Wednesday for 8 weeks.  I’m teaching the Monday class and a colleague is teaching Wednesdays. This is the same series that was used in the study conducted at John Hopkins University that proved that yoga reduces pain, improves flexibility and… Continue Reading

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