Yamas and Niyamas Laminated Sequence
This is the yamas and niyamas sequence from the There's no P in our OOL book plus the directions for sun salutations. It's full color on heavy card stock, laminated with 5 mil laminate and put on a ring for lots of poolside use. (4) 8.5" X 11" double-sided laminated sheets with over 20 postures.
$15 In stock