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The main advantage to a one on one private session is the exclusive focus on you. 

It's about meeting your goals at your pace.

 

You might need help with:

  • effectively managing pain
  • disease coping skills
  • customizing your practice to manage a sudden injury or illness
  • bringing your body, breath and spirit into balance
  • finding contentment
  • establishing a home practice


Private yoga sessions are an investment in you and your health.  They move you from where you're stuck to a place to a place with more movement, freedom and comfort.  I've found tremendous benefits from my yoga practice.  I choose to do this a profession to help you find your transformation.


Christa took the time and effort to learn about my particular issues of pain, flexibility, and balance.  She was able to make suggestions to help me.  I appreciate it very much.

     -Jim


How We Achieve This:

Call me at (727) 418-7623 to discuss your needs. We schedule sessions at a mutually agreeable time.  You can also use the online scheduler to the right.  The sessions consist of asanas (postures), pranayama (breath exercises), meditation practices and yoga philosophies that are the best match for you.  I'll set you up with a mini lesson plan for a home practice between sessions.


Options:

In-home 1 on 1 sessions.  These are available for1 hour sessions for $60  There is a 10% discount for buying sessions in blocks of 5. 

 

Long distance digital sessions are especially helpful when you can't find someone in your area to help you.  

Facebook, Skype, Zoom or whatever platform is available to you are all options.  

You can book those online using the scheduler below.

 

Private yoga St Pete, Gulfport, St. Pete Beach.  

North Pinellas county locations are available for an additional travel fee.



Contact me for more information

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