Want to bee content in spite of chronic illness? Receive your complimentary 15 minute yoga guidance session with Christa Fairbrother.
An event every week that begins at 12:00pm on Monday, happening 9 times
Aqua Yoga St. Pete Beach Aquatic Center
Aqua yoga has all the benefits of land-based yoga such as stress reduction, better body awareness, and increased flexibility. Being in the water adds an increase in your range of motion, decompresses your spine, reduces the weight on your joints and is accessible to everyone. Each week is a different series of postures designed to give you a good stretch in the beautiful Florida sunshine.