Deep Water Aerobics Playlists – Traveling

deep water aerobics playlists

Deep Water Aerobics Playlists – Traveling

I get playlist requests for my deep water aerobics sequences regularly.  I’ve finally gotten around to working them up.  This is the second in the series, be patient and I’ll get all of them to you over the next several weeks.  This sequence focuses a lot on big movements in the pool: walking, running, big circles.

If you want to come and join me in class, I teach deep water aerobics every Friday 9:45AM at the Jim & Heather Gills YMCA.

 

If you’d like to practice with me long distance, check out my new Aqua Yoga eCourse, coming March 2018.  It includes videos, audio and tons of practice resources.

If you’re looking for more deep water aerobics playlists check out these posts:

Core Stabilization

 

 

 

 

 

 

 

 

 

 

 

 

Make sure you subscribe to stay up to date with all the posts and resources available here.

 

christa
 

I'm a yoga teacher who specializes in making yoga accessible for those with chronic health conditions in the pool and on land. My teaching style is engaging, responsive and fun.  Read my full bio HERE.

Click Here to Leave a Comment Below 0 comments