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How to Choose a Yoga Class with Chronic Illness

choose a yoga class
How to Choose a Yoga Class with Chronic Illness, my second guest post for the lupus blog, Despite Lupus,  was published today.

You can read the post on the Despite Lupus blog HERE.

 

This was the second part of a series I did for Despite Lupus.  If you’d like to read the first article, 10 Benefits of Yoga to Those with Chronic Illness.  You can read that HERE.

Sara mentions how timely this topic is because the Lupus Foundation of America published an article about yoga for Lupus this week.  You can read that on the FL chapter’s website HERE.

 

If you have any ideas for guest post topics or places you’d like to see me connect with, please leave a comment and I’ll see what I can do.

 

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2 Responses to How to Choose a Yoga Class with Chronic Illness

    • Alison – I think yoga (not hot yoga) would be an excellent choice for you. As always, check with your doctor before starting an exercise program.

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