Category Archives: Yoga for Arthritis Writings

Yoga for Arthritic Hands

  Yoga requires a lot of our wrists and hands.  Not grabbing or picking things up like we do in daily life, but a lot of weight bearing activities on our hands and wrists.  If that’s an arthritic hotspot for you, that’ a problem.   The infographic above covers a bunch of ways you can… Continue Reading

Yoga for Arthritis Training

  I had such a great time at the Yoga for Arthritis training at Yogaville I’m calling this my first trip. The training covered modifying classes to fit all abilities, yoga for arthritis research and anatomy.  The group of trainees was really collegial and everyone brought unique contributions to the sessions.  All three trainers had… Continue Reading

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