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Benefits of Yoga for Lupus – Guest Post

yoga for lupus, private yoga teacher st petersburg

I did a guest post on the lupus blog, Despite Lupus.  Called 10 Benefits of Yoga for People with Chronic Illness, you can find it HERE.

 

I’ve followed Sara Gorman’s blog for years so I’m super excited to get to contribute.  Yoga for lupus is an area that has no research and very little attention paid to it so I’m happy to contribute in my own small way.

 

This is actually a two part series – the next one focuses on how to choose a yoga class that’s right for you and your health needs.  Be sure and check back on the Despite Lupus homepage for that at the end of this month.

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Yoga for Lupus Facebook Group

Please consider joining me on Thursday, August 24th at 7 p.m. EST for an informational phone conference to learn about my Yoga Therapy Pilot for Lupus. I have attached a flyer regarding the program and the phone conference. You can ask questions and I will explain more about the study. Please visit my Facebook page if you are interested. ...

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