Aqua Yoga for Arthritis Research

Unfortunately, there is no research on the benefits of aqua yoga and it’s efficacy compared to aquatic exercise in general or compared to land based yoga.  As I come across papers relevant to aqua exercise and arthritis, I will post them and hopefully one day, we’ll see some research on aqua yoga.

Aqua Yoga for Arthritis Research…extrapolate as desired:

Effects of aquatic exercise on muscle strength and functional performance of individuals with osteoarthritis: a systematic review

In trial still: Effect of aquatic physical therapy on pain perception, functional capacity and quality of life in older people with knee osteoarthritis: study protocol for a randomized controlled trial

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