Aqua Yoga Ecourse

What You Will Gain...


The confidence to take your yoga practice into the pool whether you’ve previously taken an aqua yoga class or not and the ability to move forward with continuing your practice on your own.


The knowledge of how to keep your practice safe and appropriate for you and the insight as to the physical, emotional, and energetic benefits of the practice.


Find the physical outcomes aqua yoga is especially known for such as reduced pain, improved balance and less stress.

What Students Have Said...


I very enthusiastically recommend this online course. Christa’s instructions are careful and thorough. Christa’s background and expertise cannot be over-emphasized. Through experience and training she has developed methods of safely leading individuals with physical limitations as they explore exercise effectively.



Intro to Aqua Yoga Student


I wanted to express my gratitude for you and this course. It is very well put together and full of a lot of useful information. Congrats on a job well done! 



Intro to Aqua Yoga Student


Excellent introduction to a completely new (to me!) approach to yoga. Christa is a gifted teacher. I like the mix of presentation formats (print, video, audio), and felt they helped get the concepts of Aqua yoga across.



All Summer Long Student

1 Month Course

  • Week 1 - 45 minute Aqua Yoga Practice Video for a 2 noodle Sequence
  • Week 2 - 35 minute Video on the Principles, Practice and Theory of Aqua Yoga
  • Week 3 - 45 minute Aqua Yoga Practice Audio for a 1 noodle Sequence  
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    Week 4 - Delivered to your mailbox.  Laminated Practice Sequence using a kickboard and There's no P in our OOL Yoga Philosophy book.  How to sequence a personal practice tutorial.
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    These are downloadable resources so you continue to use them for the rest of your yoga journey

Support and Bonus Materials

  • Weekly Support Emails with resources and practice tips
  • Lifetime access to an exclusive Facebook group
  • Facebook Live Support Sessions 2X per week
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    42 page course workbook
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    20 minute Floating Meditation/Savasana tutorial video
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    Floating guided meditation audio
  • 5 waterproof aqua yoga customizable sequencing sheets

All Summer Long Version

  • Laminated Sequence delivered to you focused on wall work
  • 45 minute Aqua Yoga Practice Audio for a sequence using no props
  • Laminated Sequence delivered to you using mini noodles 

Who this course is for...


You’ve never done yoga before and heard it helps with pain or, you’ve done land yoga but struggled in class, whether it was the pace, all the hand and knee involvement, or getting on and off the floor.


You’re an experienced land yogi but unclear on how to adapt your practice to the pool, or you’re an experienced aquatics person looking to bring more mindfulness to your aquatic movement.


You do aqua yoga but are feeling like you’re in a rut and looking for some fresh perspectives and new ideas or, you're going on vacation and need something new and different to do.

This course reopens April 7th, 2019

​You get access to your bonus content immediately so you can get a headstart today.

​If you're not ready to enroll today, sign up for the email list to get reminders about the early bird discounts

Aqua Yoga for Lupus

Get your free copy of the sequence to laminate and use poolside by signing up

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