Sign up for my free email course, Thrive with Yoga,
for 1 week of yoga tips to thrive despite chronic illness
I'm a yoga teacher who makes yoga accessible for you despite your health challenges.
Work with me in the pool or on land...
Aqua Yoga eCourse
Stay out of pain, reduce stress and find joy with an aqua yoga practice.
If the pool was a metaphor for your environment, what kind of environment do you want to swim in?
See my class calendar and schedule a private session.
I love my practice guided by Christa, as she takes the time to explain the asanas and their variations to accommodate any level of practice. She has good humor and focus and varies the practice to keep it interesting. I highly recommend her.
St. Pete Yogi
Bee Content Yoga
I've been practicing yoga for over 25 years. Because of my health struggles, I'm passionate about helping people with health challenges thrive in spite of their diagnoses. It makes my day to introduce someone to yoga for the very first time or make yoga accessible to under-served audiences. My basic needs include tea and books.